The Platform

POP is a system that offers personalized neurological rehabilitation programs designed for therapists and patients, created by therapists.

POP has been developed to reduce the likelihood of misunderstandings related to exercises, time spent on emails and phone calls with patients, and help patients follow the exercise plan recommended by their therapist

Animated Exercises

Explore a comprehensive range of specialized exercises in our platform, covering:

✓ Optokinetic Rehabilitation (OPK)

✓ Vestibular Rehabilitation (VRT)

✓ Dysautonomia

✓ Traumatic Brain Injuries (TBI)

Our expert team is committed to providing tailored solutions and support across these critical treatment areas to enhance your well-being and promote recovery.

FAQ

Who is responsible for the content in the app’s program?

The content in the app’s program is managed by your therapist, who is responsible for creating a personalized rehabilitation program based on exercises available on the POP platform.


How many exercises are there in POP?

There are over 400 exercises in POP, and we are constantly improving the platform by adding more exercises. If you, as a therapist, find that any specific exercises are missing, please feel free to submit suggestions for consideration in the contact form!


What treatment areas does POP cover within the exercise platform?

Here is an overview of the Rehabilitation treatment areas in POP:

BPPV

BPPV (Benign Paroxysmal Positional Vertigo), also known as «crystal illness,» is a common inner ear disorder that causes brief episodes of vertigo (a spinning sensation) triggered by specific head movements. It occurs when small calcium particles in the inner ear become dislodged and disrupt the normal balance signals.

PPPD

PPPD (Persistent Postural-Perceptual Dizziness) is a condition characterized by persistent dizziness, often accompanied by unsteadiness and symptoms like feeling off balance or a rocking/swaying sensation. It’s thought to be related to an over-reliance on visual and proprioceptive (body position) information rather than inner ear signals for balance.

MdDs

MdDs (Mal de Débarquement Syndrome), also known as «disembarkment syndrome,» is a rare condition that occurs after prolonged exposure to motion, such as a boat ride. It leads to a persistent sensation of rocking, swaying, or bobbing even after the motion has stopped. It’s believed to involve the brain’s adaptation to motion stimuli.

Post Concussion Syndrome

Post Concussion Syndrome (Post Comotio) – After a head injury or concussion, some individuals experience symptoms like headaches, dizziness, fatigue, and cognitive difficulties that persist for weeks to months. This is known as post-concussion syndrome or «post comotio» in Norwegian

POSTS

POSTS (Postural Orthostatic Tachycardia Syndrome) – is a disorder of the autonomic nervous system that leads to an abnormal increase in heart rate when moving from lying down to standing up. Symptoms can include dizziness, lightheadedness, rapid heartbeat, and fatigue.

Meniere’s Disease

Meniere’s disease is a disorder of the inner ear that causes episodes of vertigo, fluctuating hearing loss, tinnitus (ringing in the ears), and a feeling of fullness or pressure in the ear. It’s thought to result from an excess buildup of fluid in the inner ear.

Parkinson’s Disease

Parkinson’s disease is a neurodegenerative disorder that primarily affects movement. It’s characterized by tremors, rigidity, slowness of movement, and difficulty with balance and coordination. It’s caused by the loss of dopamine-producing cells in the brain.

Examples of POP exercises

Go No Go Exercise for kids
BPPV Gufoni left side
OPK Dot Down

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